Fascinating MBA Talk of the Week: The benefits of good posture - Murat Dalkilinç

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So much of life is how you show up. How you carry yourself also determines much of how you feel and the clarity of how you think. Sure this applies when you're studying, writing your application, and interviewing, but also to your life at business school, whether navigating recruiting events or in the MBA classroom.

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, "Stand up straight!" or scolded you for slouching at a family dinner? Comments like that might be annoying-but they're not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it.
Want to know where you stand? Test your odds

Highlights:

  • Stand with all your vertebrae stacked upon one another, with two curves in it, this will put your center of gravity between your legs and maximize the efficiency of your movement.